Just listen to the 17-minute audio each day with headphones in a quiet place. You don’t need to write, chant, or do anything else, just relax and let the sound waves help activate BDNF.
Yes. It only uses healthy soundwaves, so it's safe to use long-term. There are no known side effects. If you have any health issues, talk to your doctor first.
Most people say they start thinking more clearly and remembering things better within about two weeks of using it every day. For best results, keep listening for 30 to 90 days as BDNF levels build up.
It works well by itself, but doing it along with things like learning a new language or doing light exercise can help improve your results even more.
Yes! You have a full 90 days to try it. If you’re not satisfied for any reason, you can get a 100% refund and no questions asked.

